it's easier to maintain a healthy gut than to restore it
Once your gut bacteria become imbalanced, it can be difficult to restore them to their healthy state. That's why it's important to focus on maintaining a healthy gut in the first place with a consistent health habits.
The demands of fast paced modern-day living, such as daily stress, sleep disruption, antibiotic use, and a lack of nutritious food and exercise, have the potential to upset the natural balance of the gut. This disturbance can cause bloating and loss of energy, as well as impacting your mood, immune response, weight, sleep or worse.
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More and more studies are linking gut health to longevity. So, don't stop looking after your gut as it will hopefully keep you firing on all cylinders long into later life.
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probiotics
(live bacteria)
most probiotic bacteria are destroyed by stomach acid and do not make it to the gut
are wasted by the body unless they come into contact with prebiotics in the gut
the strength of probiotic supplements deteriorate quickly in transit and on the shelf
probiotic bacteria must make it to the gut alive to exert health benefits
postbiotics
(heat-killed, cultured bacteria)
postbiotics are stomach acid resistant and are not destroyed before reaching the gut
compounds the gut actually needs to exert health benefits for efficient absorption
the strength of postbiotic supplements do not deteriorate quickly, you get all of the goodness
posbiotics are the beneficial compounds created by probiotics in the gut
your fast track to gut happy
what is the microbiome?
Your Microbiome is the vast ecosystem of organisms (microbiota) such as bacteria, yeasts and fungi that live within the gut. Collectively, the 100 trillion gut microbiota in your gut are heavier than the average brain, and are vital in regulating your immune system, digesting food, metabolism, producing vitamins and even maintaining mental wellbeing.
The gut is known as your body’s second brain, and the Gut-Brain Axis goes some way in explaining this. Look after it, and it will look after you!


the benefit of root postbiotics
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